Exercise Balls

199.00

Exercise balls, also known as stability balls, are large inflatable balls used for fitness purposes. These balls can help improve balance, core strength, and flexibility. Many people use exercise balls during workouts to engage different muscle groups and improve overall fitness levels. They can be used for a variety of exercises, such as crunches, squats, and planks, making them a versatile tool for fitness enthusiasts.

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Description

When using an exercise ball, it is important to maintain proper form and technique to avoid injury. It is recommended to start with a smaller ball if you are new to using exercise balls, and gradually work your way up to a larger size as you become more comfortable.

It is also important to properly inflate the ball and check for any punctures or tears before each use.

By incorporating exercise balls into your workout routine, you can challenge your body in new ways and achieve better results in your fitness journey.

 

Colors: Blue, Red, Grey, Light Blue

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